Ways To Cut Back On Sugar If You’re A Fiend
Sugar intake has been linked to having the same effects as drugs. So if you’re hooked, worry not, it turns out you aren’t alone. In fact, most people have a sweet tooth that just won’t quit. Yet, there are ways for this to change and today we want to help you kick your habit. Sure it’ll be hard at first, but it’s possible. Below you’ll find 5 tricks to lower the sugar that you consume on the daily–delicious recipes included.
Article 1: This New DIY Sugar Will Be Your New Iced Coffee Go-To
Instead of reaching for the traditional granulated sugar or even the liquified version that blends oh so seamlessly into iced coffee, try this alternative…date syrup. Don’t knock it so soon, dates are sweet *and* healthy. A way better form of sugar intake!
Article 2: No-Sugar Chocolate Peanut Butter Balls
Are you a cookie fanatic? Don’t lie, we are too. Luckily, there’s an equally delicious substitute for the dessert staple: these easy chocolate peanut butter balls.
Article 3: Is Sugar Really That Bad For Us?
Okay, so if you’re half way through and rolling your eyes. Here’s an article to show you just how bad sugar is to help motivate you to make the changes!
Article 4: 12 Healing Ayurvedic Foods To Add To Your Diet
Sometimes we crave sugar since our bodies are seeking out something else. A balanced diet that is full of nutritional goodness can help starve the sugar intake craving. This article spotlights 12 foods that are eaten in ayurvedic practices for well-being. Also, try taking a multi-vitamin like our Mega Multiple for Men s or our Woman’s Mega Multi to provide the daily value of popular nutrients to your body.
Article 5: 7 Refreshing Non-Alcoholic Drinks To Try This Summer
Guys, we’re sorry to break the bad news to you, but most of your favorite downtime drinks are teeming with sugar (mostly processed). We know, it’s a bummer. Yet, replace the alcohol and faux sugar with some naturally flavored alternatives. Check out this article for 5 to start with:
Have a few tricks up your sleeve to cut sugar out of your diet, share below! Also, sign up to recieve emails on sales and daily blog posts here:
Health & Happiness,