For The Month of February, Practice Self-Love Daily
When the month of love, aka February, is going on, it’s easy to get swept up with loving others. Whether that be a significant other, best friend, family member, or your cat. We want to make this month slightly different, and suggest you practice self-love instead.
Self-love is critical, since before you can truly love fully and purely, you need to love yourself first. For that reason, we’ve put together a few inspiring articles from our favorite websites to guide you into a month of lovin’ yourself.
Learn To Love Yourself
The first step to taking on any new practice is through daily initiation. This helpful article from Popsugar.com gets you started on the right foot with 22 small tips to get into the self-love mood.
We know that the process won’t be easy, and may feel a little weird at first, but we guarantee you by the end of the month you’ll have a newfound appreciation for yourself.
Take A Tip From Kate Hudson
One of our health gurus is the always fashionably fit Kate Hudson. In this Shape.com article, outlined are 6 things she does daily to improve her sense of self and love of her body.
Meditate Into Love
Meditating is a way to become in tune with yourself. You can open your heart to your worst fears, release them, and breathe in new ways of thinking. Opening your heart to yourself, also helps to open your heart to others. So, to us, this is a definite good-to-do activity this month.
A friendly tip: Try lighting up some Frankincense, or adding a few drops of our Frankincense 100% Pure Essential Oil to a diffuser for a deeper meditative experience. The smell will transport your mind to a cloudy haven void of thoughts.
Health & Happiness,
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