HERE’S WHAT YOU SHOULD KNOW TODAY 3.23
Keeping on top of what’s happening in the world of wellness is no easy feat. It seems like every few days there’s a new tonic to try, or skincare product being raved about. Things can get seriously overwhelming. To help you navigate through all that, we round up the most inspiring articles that we so happen to stumble upon. Okay, not really, we hunt for the best news. Still, scroll through and see what’s going on so you have a hot topic to discuss over Saturday brunch!
Skincare Habits That Don’t Require Products
Are you trying to improve the appearance of your skin? Tired of minor breakouts or small pimples? That’s normal. In this article from Chalkboard Mag they lay out 6 tips to keep things under control. Those are as follows (click here for more info on each!):
- Major Hydration
- Sleep Away Cortisol
- Eat Superfoods
- And Super herbs
- Swap In The Right Fats
- Cut Down On Sugary Foods
Grab yourself some Daily Super Reds Powder to kick-start the new routine!
Replace Your Candy Bar With These
Are you notorious for the 3 p.m. sugar crash? You know the kind, reach out for a candy bar in the vending machine or peruse the kitchen for the coffee pot. It happens to the best of us. Well, luckily, there are now brands out there that are making guilt-free candy that is Non-GMO and free from artificial fillers. This, to us, is a big deal.
Find out all about those brands in this MindBodyGreen Article.
A Green Salad That Tastes Good
Let’s be honest, the only types of salad that taste good are loaded with creamy dressing or bacon. But the sodium content in them make it almost worth having a burger. This salad from The Fine Line Mag is a simple spinach salad with sesame seed dressing. So it’s full of greens with a bit of toasty spiciness thanks to the dressing. It is also filling yet light, perfect for toning up for bathing suit season!
Please note, while we find these articles inspiring, any claims made are not associated with Piping Rock as a company.
Health & Happiness,
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