What We’re Reading: 4.28
Yay for Friday! Who else is excited that it’s the weekend? All we’re hoping for is some nice, sunny weather to put the cherry on top of the week. Below we’ve rounded up, as usual, the best of wellness news for you! From cookie flavored smoothies to what Target is doing right, you’ll get a nice recap on cool things happening in the world and stay up to date for your social talks with friends this Saturday.
Article 1: “The Ultimate Breakfast Smoothie Featuring Oatmeal, Granola and Maple Syrup”
If as a kid you always wanted cookies for breakfast, and as an adult know better than to indulge, then you will love Shape Magazine’s Oatmeal Cookie Smoothie! It combines healthy goodness with a delightful surprise of sweet:
Article 2: “The 7-Minute Bodyweight Workout Kayla Itsines Swears By (It’s Just 4 Moves!)”
Do you find yourself short on time and constantly blame that as the reason to not go to the gym or work out? Well, this article from Greatist helps you cut the excuses and start to get summer fit today:
http://greatist.com/fitness/free-kayla-itsines-workout-7-minute-workout
Article 3: “Should You Eat Breakfast Before Working Out?”
When it comes to figuring out when to eat in regard to working out, it can be tough. GQ did us the favor and answered the question themselves:
http://www.gq.com/story/breakfast-before-working-out
Article 4: “3 Hair Trends That Will Be Huge In L.A. This Year”
It’s summer which means for many of us a haircut is in the line up. Check out what the trending cuts are for some inspiration. Also, for when you do get your hair done, grab some of our Tea Tree Oil Shampoo to keep it looking and smelling fresh!:
http://www.refinery29.com/los-angeles-hairstyle-trends
Article 5: “Target So Hits the Bullseye With Car Seat Trade-In Program”
Target is always on top of things. Don’t believe us? Read this article from Parents.com on how Target is helping all moms and dads:
Health & Happiness,
Like it? Pin it!
